About Us


Dena Irwin RDN CDE RYT

Dena is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, and Registered Yoga Teacher. She received a Bachelor of Science degree in Food and Nutrition from Framingham State College, completed her Yoga Teacher training at Sanctuary Studios, and earned a certificate in Herbalism at Botanicals by Brooke. She has many years of experience helping people improve their health and well being.

Dena takes account of the whole person, body and mind and spirit. She is a compassionate nutritionist and yoga teacher presenting with a down-to-earth yet motivating approach. Practicing holistic nutrition, using whole-foods and plant healing. Blending the science of nutrition with the wisdom of yoga to prevent and treat many health conditions. Combining a passion for good food with a dedication to improving health and wellness. She believes in living a healthy lifestyle while enjoying life to the fullest!

When not on her mat you’ll find her biking the canal, enjoying the beach, curled up with a book, tending her garden, or hanging out at home with her cat Harmony. Dena is a food enthusiast who loves to cook delicious healthy meals for friends and family.